- Why Do We Eat? 1 By:-Hanieh Khosroshahi
Appetite can be experienced in the absence of hunger. It is triggered by the sense of sight, smell, taste and texture of foods. Hunger, on the other hand, is physiological sensation that drives us to eat and it does not target certain foods, but a variety of foods. It is important to realize the difference between appetite and hunger, and if you are successful in controlling your appetite and eating only when hungry, you will maintain your body weight and even lose some extra pounds! Keep reading to become more familiar with How to Lose Weight in regards to hunger control and appetite.
|
![[Valid RSS feed]](http://www.articlemarketinghome.com/images/rss.jpg "XML Feed For RSS")