At one time or another most people have heard about doing out of body. Maybe they have a friend that practices it, or watched some movie about it, or even read a book on the subject.
Relatively few people, though, comprehend that Out Of Body is a real event, and that everyone is capable of doing it. It is extremely likely that you have astral projected without even knowing it.
Just what is Out of Body though? Essentially, Out of Body is what happens when your non-physical, or astral body separates from your physical body. This happens most commonly while you sleep. Your subconscious mind is the seat of the astral body and when your conscious mind and your physical body rest, it heads out on its own.
Out of Body allows you to travel to any place you can imagine. You can visit the past, explore the future or go anywhere in the present that you focus your mind on. Your astral body knows no distance and can go anywhere and to anytime while your body is asleep.
Let's explain the astral body. This is an invisible and non-physical version of your physical body which is the product of your will and your subconscious desires. Your astral body always comes home to your physical one because of an unbreakable bond between them which is called the silver cord.
The silver cord is a term used to describe the attachment of the astral body to that of the physical body. This cord cannot be cut and it cannot be detached except in the moment of death when the spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which allows the astral body to maintain contact and return to the physical body.
So where is it that your astral body travels to? Your astral body moves about in the astral plane, which is an ethereal duplicate of the universe familiar to you. There are different schools of thought about the nature of the astral plane, but there is general consensus that it is made up of many different layers.
Even though your astral body will always return to you and you are at no danger of physical harm while astral projecting, you should exercise caution since there are some dangers in the astral plane. As long as you use common sense and basic caution though, you'll be safe.
Out of Body while you're under the influence of drugs or alcohol can be somewhat risky. When you're not in total control of yourself, your astral body is limited to the lowest and most hazardous levels of the astral plane. If you're not careful, there is a danger of psychological harm.
The key to out of body involves knowing what it is you are doing and where you want to go while doing it. You must have complete control of what your astral body may be doing, since your thoughts control your projection experiences.
If you have the right assistance to prepare yourself, learning Out Of Body can be easy and even possible to do in a short time. There are professionals who offer lessons, but most people prefer to practice this natural talent in their own home.
The web is an excellent source of information on out of body. You can find resources like out of body hypnosis recordings which can put you in the proper frame of mind to astral project. Since you can listen to these recordings over and over until your body is completely relaxed and your astral body receives the message to leave the physical world, these often work better than a session with a professional.
Recently there have been great advances in sound technology called binaural beats. This works by playing slightly different degrees of sound frequencies in either ear. This offers a very quickly relaxing and deep state of meditation to occur which is essential for astral projecting success.
Be patient as you practice Out Of Body. Even though it's a natural ability, it will take some time to get the hang of it. You might fail several times, but if you stick with it you will succeed and begin enjoying your ability to astral project.
Do you still not believe in Out of Body? Do you remember that last dream you had about falling or that you thought you were flying? Well the flying dreams are the astral body traveling around the astral planes. When you think you are dreaming of falling that is the astral body returning to your physical body.
out of body is naturally very real. We can all do it and find it beneficial in many ways. It does however; take time to fine-tune this natural ability.
Author Resource:-
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